Staying safe right now and practicing physical (social) distancing is paramount, and Joe is not going to let that stop him from continuing his Health Happenings Week 8 Journey❗️ Thankfully Zac Spinosa owner of Forge Fitness in Welland Ontario Canada is ready and able to continue his 1 on 1 personal physical training via video...Read More
Joe‘s Health Happenings Week 7 💪🏻 Journey continues with the help of Zac Spinosa owner of Forge Fitness in Welland, Ontario❗️ This past week Joe explains how he has been watching some of his past Food Reviews and has had cravings for some Gold Medal Pizza. He explains how he deals with cravings and is...Read More
The Welland, Ontario Pizza Detour is officially over and the Winner is Luciano’s Pizzeria with a 9.1 out of 10 on the Joe scale 😮 Thank you to ALL the local businesses that made some amazing pies, we’re lucky to have such amazing pizza selection here in Welland 🔝 Huge thank you to all the...Read More
Recently Joe and Alright Robyn got a puppy, Patsy. They have been feeding her a raw diet ever since so it was fitting to have a local expert on the Happenings Podcast with Marisa Pavan! Marisa owns Rawco which is a raw dog food manufacturer located in the Niagara Region. She also owns Niagara Pet...Read More
Staying on track is the KEY to this week’s Health Happenings, Joe was able to do his daily workouts on time each day❗️Being able to balance a busy schedule and making sure to exercise each and everyday is very important 💪🏻 Will the scale this week reveal the commitment or will we finally see the...Read More
Andy is the lead singer for Revive the Rose and has recently started his own record label Snareguy Records which is a lot for guy under 25 years old❗️ Learn how Andy got started in music, here’s a hint, he was born into a very talented family ? Did he start on the piano ?...Read More
