Joe’s Health Happenings Week 9 Journey must go on, stay at home lockdown or not nothing is going to stop getting in better shape from happenings❗️
Watch ALL of Joe’s Health Happenings!
This week Zac Spinosa owner of Forge Fitness makes sure Joe completes his pushup and wall sit test to see how much improvement has been made since Week 1 😮
We’re all stuck at home right now, being able to incorperate new exercises to home workouts is key, Zac shows us one that not only is a GREAT full body workout but also works the brain out as well 💬
If you are stuck, not sure how to get your own personal Health Happeings Journey started, click that DM button and start having a conversation today❗️