Wainfleet, Ontario · REALTOR® · Food Reviewer · Podcast Host

THE OTHER
HAPPENINGS
OF JOE
GONZALEZ.

Burgers have their spot. Pizza has its spot. This is where everything else lives: my weight loss journey from 251.8 pounds, the Happenings Podcast and the events in between.

81Health episodes
53Podcast episodes
21Events
Joe Gonzalez weighing in on Day One of Health HappeningsWhere it startedHealth HappeningsWeek 1 · Forge Fitness, Welland77lbs lost
The journey we all can relate to

251.8 TO 174.8.
NO GYM REQUIRED.

In February 2020 I hadn't exercised in close to a decade. I stepped on a scale at Forge Fitness in Welland, hit record, and promised to weigh in on camera every week. Then the gyms closed. I kept going at home with two feet, a heartbeat and a pair of 15 pound dumbbells.

Every win, every up week and every pizza party is here, in order.

Every weigh-in, Feb 2020 to Jun 2022 (lbs)
170190210230250Jul 2020Jan 2021Jul 2021Jan 2022Feb 2020Day one: 251.8Under 200Year-one goal: 176.6Low: 174.8