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Health Happenings

Diet is KEY to Weight Loss! #shorts

February 19, 2022
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2nd Weigh in for 2022 #shorts

February 17, 2022
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Cookies and Christmas Party Weigh In #shorts

February 17, 2022
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Christmas Weight Loss Struggle #shorts

February 17, 2022
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Cold Plunge at Ste. Anne’s #shorts

February 17, 2022
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Pre BIG Game Weigh In #shorts

February 17, 2022
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First Weigh In 2022 #shorts

February 17, 2022
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Working on Getting Into Routine #shorts

February 17, 2022
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Does Pizza Make You Fat? #shorts

February 17, 2022
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Running Injury Weigh In #shorts

February 17, 2022
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Exercise Does Not Replace a Good Diet #shorts

February 17, 2022
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What did covids 1-9 and a trip to Portugal do to my waistline!? #shorts

February 17, 2022
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