Birthdays Make You Gain Weight
Weigh-in
188.4 lbs
This week
+0.4 lbs
Total down
~63.4 lbs
Series
Weigh-Ins
Posted
Jun 24, 2022
We're here for another accountability check weigh-in. Last week on the scale I was 188 pounds even. I was also a year younger.
The result
188.4. Up 0.4 pounds. If I waited another half hour, maybe I'd break even.
I did eat a lot of food for the birthday, and I did a lot of jogging. Does getting older make you fat? By 0.4 pounds, apparently it does.
From 251.8 pounds at the start of this journey to here, the weekly weigh-ins keep me honest. Thanks for following along.
Joe is not a doctor or a dietitian. This is his personal journey. Talk to your healthcare provider before making big changes to your diet or exercise.
