Lose Weight Eating LESS Pizza
Weigh-in
188 lbs
This week
-2.8 lbs
Total down
~63.8 lbs
Series
Weigh-Ins
Posted
Jun 17, 2022
Last week on the scale, after date night, I was a whopping 190.8 pounds. This week: much better. Down almost three pounds.
How?
Less pizza and lots of yogging.
Sometimes it really is that simple. And it proves last week's number was mostly that one big night.
Joe is not a doctor or a dietitian. This is his personal journey. Talk to your healthcare provider before making big changes to your diet or exercise.
