Pizza Review Meals Weigh-In

This week's weigh-in came after a stretch of review meals. When pizza and food reviews are part of your job, some weeks are going to be heavier than others.

The result

Up a little, to 189.4 pounds.

Balancing reviews and health

The trick I learned in Year One still applies: eat what you need for the review, then stop. And make every other meal count with whole foods. When the review meals stack up, the rest of the week has to be extra clean.

Watch the short for the full weigh-in.

Joe is not a doctor or a dietitian. This is his personal journey. Talk to your healthcare provider before making big changes to your diet or exercise.

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