Pre Big Game Weigh-In
Weigh-in
186.8 lbs
This week
-1.0 lbs
Total down
~65.0 lbs
Series
Weigh-Ins
Posted
Feb 12, 2022
Two weeks ago I was 187.8 pounds on the scale. Since then I've eaten a ton of pizza. Let's see what it says.
The result
Down about a pound in two weeks. Not too shabby.
How?
I didn't let all that pizza make me spiral out of control and eat everything under the sun. And I kept exercising.
That's a big one. One indulgence doesn't have to turn into a lost week. Enjoy it, then get right back to your routine. Now, bring on the big game.
Joe is not a doctor or a dietitian. This is his personal journey. Talk to your healthcare provider before making big changes to your diet or exercise.
