Can a New Haircut Help Weight Loss?
Weigh-in
187 lbs
This week
-1.6 lbs
Total down
~64.8 lbs
Series
Weigh-Ins
Posted
May 13, 2022
Last week on the scale: 188.6 pounds. Since then I've been doing a good job. Not great, but good.
The result
187 pounds. Down 1.6.
I did four yogs this week, but it all must be the haircut. Let's keep it up.
Joking aside, "good, not great" weeks add up. You don't need a perfect week to move in the right direction.
Joe is not a doctor or a dietitian. This is his personal journey. Talk to your healthcare provider before making big changes to your diet or exercise.
